Nicotine Pouches vs Vaping

While both nicotine pouches and vapes may be smoke-free alternatives to continued smoking for adult users who would otherwise continue to use nicotine products, these two alternatives work very differently from one another.

Both products can offer different features, and therefore provide different experiences. All this means is that one product could be better suited to you - an adult smoker who would otherwise continue to smoke - and your tastes.

Vapes are a type of device that typically work by heating an e-liquid to produce vapour. In comparison, nicotine pouches - as its name suggests - typically come in small pouch portions, and are placed in the mouth to release nicotine. Find out more in our guide - What Are Nicotine Pouches?

When it comes to comparing nicotine pouches vs vaping, you might be wondering, ‘Are nicotine pouches better than vapes?’ This article explores answers to these types of questions and more. If you’re interested in learning about vaping vs nicotine pouches, this article is for you.

Are Nicotine Pouches Better than Vaping?

Nicotine pouches and vapes can come from a range of different manufacturers. This tied in with the fact that every adult user has their own unique tastes and preferences means that it isn’t possible to determine whether one product type is actually ‘better’ than the other. 

To get a better understanding of how these products compare, it can be useful to explore their key features. Here’s a comparison table that showcases some of the main differences and similarities in the debate of nicotine pouches vs vaping.

Nicotine Pouches

  • Does it contain tobacco? - Generally, no.
  • Is it smoke-free? - Generally, yes.
  • Different flavours available? - Yes there are nicotine pouch products that come in a wide range of flavours.
  • How to use - Consumed orally, placing one pouch at a time in the mouth.
  • Public Consumption - Due to their discreet nature, you might find you're able to consume nicotine pouches in both indoor and outdoor public spaces - depending on the venue.



  • Does it contain tobacco? - Generally, no.
  • Is it smoke-free? - Generally, yes.
  • Different flavours available? - Yes there are certain vape products that offer different flavour options.
  • How to use - With vaping, you consume the vapour that's produced from heating e-liquid.
  • Public Consumption - Vaping does not fall under the 2007 indoor smoking ban. That said some public spaces may have set their own rules on vaping, so it's always best to check you're allowed to vape where you are before doing so.

It’s worth mentioning that this comparison table only considers general information that typically applies to these two products. To find further details on vaping vs nicotine pouches, it could be worth comparing specific products within these two product categories - such as VEEV NOW, which is explored below.


VEEV NOW is our new, high-quality disposable vape. It comes with an ergonomic mouthpiece and puff-activated technology. Find out more about VEEV NOW, and the flavour options available, on the VEEV NOW discovery page

Nicotine Pouches vs Vape Device VEEV NOW

When considering whether to switch from continued smoking to vaping or nicotine pouches, VEEV NOW may be worth exploring. While the precise answer to the debate on which is better - nicotine pouch vs vape products - will depend on your personal preferences, and the specific nicotine products in question, there are a few key characteristics to VEEV NOW that you might find useful in this comparison. 

VEEV NOW is carefully produced to our manufacturing standards and contains high quality ingredients such as pharma-grade nicotine and food-grade flavourings. To ensure a consistent high quality vaping experience. What’s more, VEEV NOW leaves less lingering smell on hands, hair and clothes than cigarettes.* In fact, VEEV NOW leaves virtually no smell compared to cigarettes.* * Ultimately, VEEV NOW is a better choice than continuing to smoke cigarettes.

Important information: VEEV NOW is not risk-free.

* 95% agreement amongst 311 adult consumers in Canada, 2022.  

** 88% agreement amongst 311 adult consumers in Canada, 2022. 

Using a Nicotine Pouch vs Vaping VEEV NOW

Another key factor to consider when exploring nicotine pouches vs vapes is how these two products are used. 

VEEV NOW is a puff-activated vape, meaning it’s buttonless, and can be started simply by drawing on the device. As a disposable vape, VEEV NOW will only last for a finite length of time - more specifically, up to 500 puffs.* Once the device has run out of e-liquid or battery - whichever comes first - you can then dispose of it responsibly. VEEV NOW can be returned for recycling.** You can return your depleted VEEV NOW devices to us through our recycling programme.

* Based on the battery capacity of a newly manufactured device and a puff duration of 1 second. May vary depending on individual usage patterns. 

**Return your device and we will recycle the recyclable components.

On the other hand, when talking about nicotine pouches, these are typically used by placing one pouch at a time in your mouth. Once in the mouth, the pouch will release nicotine. 

In order to truly understand how nicotine pouches and vapes compare, it’s important to learn the key features of each, and to only look at products from reputable manufacturers. Having this knowledge can then better equip you with useful insights when exploring a choice between nicotine pouches vs vaping. 

Smoke-free products are not risk-free and provide nicotine, which is addictive. The best decision any adult smoker can make is to quit tobacco and nicotine use altogether. Smoke-free products are not alternatives to quitting and are not designed as cessation aids.

This article is for general information and educational purposes. Some of the information in this article is based on external, third-party sources and we make no representations or warranties of any kind regarding the accuracy, validity or completeness of such information.